My Approach

The theoretical foundation of my clinical work is rooted in attachment based philosophy, incorporating elements of interpersonal neuroscience and relational trauma. In working with you, I draw upon both my professional experience and my own life experience in overcoming trauma, grief and major life transitions which have acted as a catalyst for my own journey through psychotherapy. This has ultimately led to much deeper insights into the impact and complexity of trauma and loss on emotional, physical, sexual and psychological health. I consider the therapeutic relationship as central in facilitating growth and transformation.  I provide a safe secure and compassioante space in which to explore a your deepest fears and challenges. I support you in developing a deeper and more compassionate relationship to yourself and others by leaning into your own natural wisdom. I am open minded, gently challenging and comfortable exploring any issues that may be of concern to you.